Athlete Profile

Athlete: Hannah Toghill

Hannah Toghill's Profile Picture
Region:
Europe
Team:
CrossFit SA1
Affiliate:
CrossFit SA1
Gender:
Female
Age:
30
Height:
173 cm
Weight:
134 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I do as much mobility at home as I can so I can take advantage of the time I get in the box

My Athletic Background

I played youth or high school level sports

I used to play badminton for my county but have done nothing structured since joining SA1

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

I train when I can around my full time job as a physio and my young family. My 4 year old daughter loves coming to crossfit with me

How long have you been doing CrossFit?

Less than 6 months

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