Athlete Profile

Athlete: Dalia Alwasiyah

Dalia Alwasiyah's Profile Picture
Region:
Mid Atlantic
Affiliate:
Ultimate CrossFit
Gender:
Female
Age:
33
Height:
152 cm
Weight:
130 lb

Benchmarks

Workouts
Fran10:23
Helen14:23
Grace--
Filthy 50--
Fight Gone Bad232
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk112 lb
Snatch80 lb
Deadlift215 lb
Back Squat158 lb
Max Pull-ups3

Bio

Couch to crossfit after I had a knee injury in 2013

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I only did kickboxing at a gym for a year before I joined CrossFit

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

1-2 years

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