Athlete Profile

Athlete: Dalia Alwasiyah

Dalia Alwasiyah's Profile Picture
Region:
South East
Affiliate:
CrossFit Rx
Gender:
Female
Age:
31
Height:
152 cm
Weight:
135 lb

Benchmarks

Workouts
Fran--
Helen14:23
Grace--
Filthy 50--
Fight Gone Bad212
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk75 lb
Snatch60 lb
Deadlift180 lb
Back Squat140 lb
Max Pull-ups5

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I only did kickboxing at a gym for a year before I joined CrossFit

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

1-2 years

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