Athlete Profile

Athlete: Heather Conkin

Heather Conkin's Profile Picture
Region:
South West
Team:
MBS CrossFit
Affiliate:
MBS CrossFit
Gender:
Female
Age:
33
Height:
5'4"
Weight:
149 lb

Benchmarks

Workouts
Fran7:39
Helen13:34
Grace4:38
Filthy 5027:38
Fight Gone Bad--
Sprint 400m1:31
Run 5k--
Maxes
Clean & Jerk150 lb
Snatch120 lb
Deadlift265 lb
Back Squat240 lb
Max Pull-ups12

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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