Athlete: Andrew Khaled
|Fight Gone Bad||--|
|Clean & Jerk||235 lb|
|Back Squat||305 lb|
How I Eat
I eat quality foods but don't measure the amount
I call it "Zone light". Trying to eat balanced meals, but haven't gotten into weighing and measuring yet.
How I Train
I workout mostly at a CrossFit Affiliate
I incorporate CrossFit.com workouts
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
Hot air ballooning led me to CrossFit. Very indirectly.