Athlete Profile

Athlete: Joshua Lane

Joshua Lane's Profile Picture
Region:
South West
Team:
Team Cuspis
Affiliate:
CrossFit Cuspis
Gender:
Male
Age:
34
Height:
5'9"
Weight:
188 lb

Benchmarks

Workouts
Fran2:14
Helen7:02
Grace1:30
Filthy 5016:48
Fight Gone Bad425
Sprint 400m1:05
Run 5k18:17
Maxes
Clean & Jerk305 lb
Snatch245 lb
Deadlift550 lb
Back Squat460 lb
Max Pull-ups61

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

TF Black.

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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