Athlete: Cindy Brummer
How I Eat
I weigh and measure my food
I eat strict Paleo
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
I also do Olympic Lifting 2 times a week and incorporate workouts at home.
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
I played soccer, softball and tennis as a kid. As an adult before Crossfit, I did inline skating, cycling, and I have a black belt in Kung Fu.