Athlete Profile

Athlete: Cindy Brummer

Cindy Brummer's Profile Picture
Region:
Gender:
Female
Age:
38
Height:
5'5"
Weight:
130 lb

Benchmarks

Workouts
Fran0:00
Helen12:56
Grace0:00
Filthy 500:00
Fight Gone Bad164
Sprint 400m1:45
Run 5k0:00
Maxes
Clean & Jerk110 lb
Snatch75 lb
Deadlift190 lb
Back Squat160 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I also do Olympic Lifting 2 times a week and incorporate workouts at home.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

I played soccer, softball and tennis as a kid. As an adult before Crossfit, I did inline skating, cycling, and I have a black belt in Kung Fu.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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