Athlete Profile

Athlete: Jameson Halnon

Jameson Halnon's Profile Picture
Region:
North East
Team:
Champlain Valley CrossFit
Affiliate:
Champlain Valley CrossFit
Gender:
Male
Age:
27
Height:
6'3"
Weight:
200 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k20:20
Maxes
Clean & Jerk170 lb
Snatch125 lb
Deadlift385 lb
Back Squat245 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Apple fritters and bacon

How I Train

I workout mostly at a CrossFit Affiliate

I do Dad's programming

My Athletic Background

Streetball, wii fitness.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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