Athlete: Christa Giordano
How I Eat
I eat mostly Paleo, but do weigh measure some of my food.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I did gymnastics recreationally, also competed in Figure & Fitness nationally for 6 years.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
How long have you been doing CrossFit?
Find out who is competing at the 2012 Mid Atlantic Regional. The Africa, Asia, Mid Atlantic and South West regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Thu, 04.26.12