Athlete Profile

Athlete: Joe Barsi

Joe Barsi's Profile Picture
Region:
Northern California
Affiliate:
CrossFit Santa Cruz
Gender:
Male
Age:
44
Height:
5'10"
Weight:
182 lb

Benchmarks

Workouts
Fran5:03
Helen8:51
Grace3:39
Filthy 5021:59
Fight Gone Bad294
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift395 lb
Back Squat300 lb
Max Pull-ups28

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

College Football

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

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