Athlete Profile

Athlete: louise spackman

louise spackman's Profile Picture
Region:
Gender:
Female
Age:
40
Height:
5'1"
Weight:
62 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 5022:31
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift115 kg
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Find out who's going to the 2012 Australia Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Thu, 05.03.12