Athlete Profile

Athlete: Nate Adkins

Nate Adkins's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Thunder
Affiliate:
CrossFit Thunder
Gender:
Male
Age:
31
Height:
6'4"
Weight:
202 lb

Benchmarks

Workouts
Fran4:18
Helen10:23
Grace2:11
Filthy 5022:49
Fight Gone Bad357
Sprint 400m1:20
Run 5k24:00
Maxes
Clean & Jerk235 lb
Snatch195 lb
Deadlift475 lb
Back Squat345 lb
Max Pull-ups37

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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