Athlete Profile

Athlete: Mike Visaggio

Mike Visaggio's Profile Picture
Region:
North East
Affiliate:
CrossFit Willow
Gender:
Male
Age:
28
Height:
--
Weight:
--

Benchmarks

Workouts
Fran4:16
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift365 lb
Back Squat350 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Beer and Donuts too

How I Train

#DiFran

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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