Athlete Profile

Athlete: Jeff Rice

Jeff Rice's Profile Picture
Region:
Southern California
Team:
CrossFit SoCal
Affiliate:
CrossFit SoCal
Gender:
Male
Age:
35
Height:
5'6"
Weight:
155 lb

Benchmarks

Workouts
Fran--
Helen10:15
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift405 lb
Back Squat295 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I also do open-ocean swimming and surf on occasion.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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