Athlete Profile

Athlete: DON PARNELL

DON PARNELL's Profile Picture
Region:
Europe
Team:
CrossFit Evolving Kilburn
Affiliate:
CrossFit Evolving Kilburn
Gender:
Male
Age:
52
Height:
6'1"
Weight:
210 lb

Benchmarks

Workouts
Fran10:32
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift300 lb
Back Squat--
Max Pull-ups17

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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