Athlete Profile

Athlete: Emily Friedman

Emily Friedman's Profile Picture
Region:
Mid Atlantic
Team:
Hardbat CrossFit
Affiliate:
Hardbat CrossFit
Gender:
Female
Age:
29
Height:
5'6"
Weight:
130 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

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How I Train

My Athletic Background

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My Experience With CrossFit

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My Work/Rest Schedule

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How long have you been doing CrossFit?

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Leaderboard

Athlete Coverage

Hosts Pat Sherwood and Sean Woodland breakdown region changes among top Games and regional athletes in this episode of the CrossFit Games Update. Tune in at 5 p.m. PT, Thursday, Feb. 27 for the...
Video, Posted Wed, 02.26.14
Without four of the big names in the region, newcomers and veterans will have a chance to make a name for themselves in 2014.  Emily Bridgers Taylar Stallings CrossFit Adrenaline and...
Article, Posted Tue, 02.11.14
Individual athletes hit the pool for swimming and bar muscle-ups.   In 2011, Individual athletes opened the CrossFit Games by running into the surf at the Santa Monica Pier, marking...
Article, Posted Wed, 07.24.13
Emily Friedman found CrossFit when she was at a crossroads in her life. CrossFit was exactly what she needed.  "I got hooked right away," she says. "I thought I was in shape ... I got a very rude...
Video, Posted Fri, 07.19.13
"Grit is something that comes from within, it cannot be taught and, in my opinion, is why underdogs so frequently come out on top.” For 29-year-old Emily Friedman, the last couple...
Article, Posted Mon, 07.15.13
Here are your 2013 Reebok CrossFit  Games qualifiers.   Here are your 2013 Reebok CrossFit Games qualifiers.  Africa Man David Levey Woman Carla Nunes Da Costa Team...
Article, Posted Mon, 06.10.13
CrossFit Games competitors are determined in the South East. The Rogue Gear Services crew for the Dirty South made the transition between Event 6 and 7 smooth and...
Article, Posted Sun, 05.19.13
"Hamstrings, hamstrings, hamstrings."   Event 5 proved to be a game changer for many of the men and women of the South East. It was evident as some of the top...
Article, Posted Sat, 05.18.13
"I feel good today, but today is not the big day." ~Daniel Petro   For most of the athletes in the South East, Events 2 and 3 were what the athletes had been...
Article, Posted Fri, 05.17.13
"It is super impressive to see some of the numbers being posted this year because everyone is getting better and better every year, and I can only imagine where the sport is heading."  ...
Article, Posted Mon, 04.01.13