An office worker, 2007 World of Warcraft Arena Korea Champion (Team Notorious) , SFG lvl1 instructor, IPF Korea Powerlifter, CrossFitter, Heavy Eater. Want to be strong(er) in mental, physical and spirit.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 58407th Men 9668th Men (35-39) 1455th Men Asia 199th Men (35-39) Asia 649th Men Korea, Republic of 67th Men (35-39) Korea, Republic of – –
2014 13981st Men 242nd Men Asia – – – –
2013 15543rd Men 231st Men Asia – – – –
2012 9057th Men 105th Men Asia – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --