Athlete: Howard Chu
How I Eat
Chopsticks are my go to as I find forks and knives to be inferior tools.
How I Train
With my partner in crime, Chris Kim, I try to get as heavy and explosive as I can. Occasionally, I will venture out and do a WOD when Cez pokes fun at me.
My Athletic Background
Fastest O-ring tier in the clinic.
My Experience With CrossFit
I want to give thanks to Brian Kinard, aka William Leonard Roberts II, owner of the Maybach Music Group for introducing me to the sport.
My Work/Rest Schedule
I work during the day time, and rest in the night time.
How long have you been doing CrossFit?
Popped my cherry in January of 2011, thanks to Ricky "BK" Rozay.