Athlete Profile

Athlete: Doug Wilkins

Doug Wilkins's Profile Picture
Region:
Mid Atlantic
Team:
Crossfit Krypton
Affiliate:
CrossFit Krypton
Gender:
Male
Age:
47
Height:
5'0"
Weight:
170 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 lb
Snatch--
Deadlift185 lb
Back Squat175 lb
Max Pull-ups--

Bio

I'm a CrossFit Newbie 6 months in as of Feb1,2014

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

CrossFit Krypton

My Athletic Background

I regularly play recreational sports

Saling, Windsurfing and Mountain Biking

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

Monday, Wednesday , Friday and Saturdays

How long have you been doing CrossFit?

Less than 6 months

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