Athlete Profile

Athlete: Adam Nicolson

Adam Nicolson's Profile Picture
Region:
Canada West
Team:
CFT Thunder
Affiliate:
CrossFit Taranis
Gender:
Male
Age:
30
Height:
6'4"
Weight:
220 lb

Benchmarks

Workouts
Fran3:00
Helen7:46
Grace--
Filthy 50--
Fight Gone Bad349
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk310 lb
Snatch245 lb
Deadlift535 lb
Back Squat435 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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