Athlete Profile

Athlete: Sarina Woodworth

Sarina Woodworth's Profile Picture
Region:
South East
Team:
CrossFit 239
Affiliate:
CrossFit 239
Gender:
Female
Age:
31
Height:
5'1"
Weight:
135 lb

Benchmarks

Workouts
Fran2:39
Helen8:43
Grace1:57
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk210 lb
Snatch173 lb
Deadlift310 lb
Back Squat315 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Without four of the big names in the region, newcomers and veterans will have a chance to make a name for themselves in 2014.  Emily Bridgers Taylar Stallings CrossFit Adrenaline and...
Article, Posted Tue, 02.11.14
"I feel good today, but today is not the big day." ~Daniel Petro   For most of the athletes in the South East, Events 2 and 3 were what the athletes had been...
Article, Posted Fri, 05.17.13
Personal records were being set all over the South East in Workout 5, the Snatch Ladder. A torrential downpour greeted athletes and spectators as they arrived at the South Florida...
Article, Posted Sun, 04.29.12
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12