Ryan Mentzel
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No performance history
I own a sports performance facility in Midlothian, TX and lease space to Crossfit Midlothian. I train athletes from age 10, to high school athletes, to Bryce Petty of the Baylor Bears, to Von Miller with the Denver Broncos. Cannot imagine living life anywhere other than this. My number 1 priority in life is advancing the Kingdom of God. May not always show it, but Jesus is my sole source of joy and purpose. Without him, all this is meaningless. My number 2 priority is my wife Rachel. This woman has completely transformed how I think about all aspects of life. She is my everything in this world
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --