Athlete Profile

Athlete: Rhonda Ory

Rhonda Ory's Profile Picture
Region:
South Central
Team:
Hurricane CrossFit
Affiliate:
Hurricane CrossFit
Gender:
Female
Age:
35
Height:
5'7"
Weight:
142 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk115 lb
Snatch90 lb
Deadlift215 lb
Back Squat170 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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