Athlete Profile

Athlete: Diane Jordan

Diane Jordan's Profile Picture
Region:
North West
Team:
BCF Bulldogs
Affiliate:
Beaverton CrossFit
Gender:
Female
Age:
49
Height:
5'2"
Weight:
112 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I typically eat 6 small healthy meals/snacks a day.

How I Train

I workout mostly at a CrossFit Affiliate

I am also a runner. I have done quite a few half marathons and try to run at least 3-4 a year as well as other fun runs and 10Ks. I will run my first full marathon October 2014 - the Portland Marathon.

My Athletic Background

I played youth or high school level sports

I have been running for about 4 years.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

I try to do CrossFit 5 days a week.

How long have you been doing CrossFit?

Less than 6 months

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