Athlete Profile

Athlete: Jason MacDonald

Jason MacDonald's Profile Picture
Region:
Canada West
Team:
Pure Fitness Red Deer
Affiliate:
PURE Fitness CrossFit
Gender:
Male
Age:
39
Height:
6'3"
Weight:
205 lb

Benchmarks

Workouts
Fran3:09
Helen7:48
Grace2:42
Filthy 5018:40
Fight Gone Bad373
Sprint 400m1:10
Run 5k20:25
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift430 lb
Back Squat395 lb
Max Pull-ups48

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played professional sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Affiliate owner, Level 1 Seminar Staff and former UFC Fighter Jason MacDonald talks about competing for his team, Pure Fitness CrossFit, at the 2013 Canada West Regional. 
Video, Posted Sat, 06.08.13
Athletes are checked in, the gear is up and Canada East is ready to get the Regional competiton started.
Video, Posted Fri, 05.24.13
MMA fighter and CrossFit competitor Jason MacDonald talks about the first day of competition at the Canada West Regional.
Video, Posted Sat, 04.28.12
"I want to prove to everyone that I deserve to be there."   Steven Bergeron is regularly reminded of how young he is. But the 21-year-old kinesiology student from Red Deer, Alberta...
Article, Posted Mon, 04.16.12
“If you really believe in yourself, the sky’s the limit,” says UFC fighter Jason MacDonald of CrossFit Red Deer North. The word “believe” is inked onto his hand, a constant reminder as he goes...
Article, Posted Fri, 02.24.12