Athlete Profile

Athlete: Jessica Straws

Jessica Straws's Profile Picture
Region:
Mid Atlantic
Affiliate:
CrossFit Krypton
Gender:
Female
Age:
30
Height:
5'5"
Weight:
129 lb

Benchmarks

Workouts
Fran4:55
Helen9:22
Grace2:39
Filthy 50--
Fight Gone Bad--
Sprint 400m1:19
Run 5k--
Maxes
Clean & Jerk143 lb
Snatch113 lb
Deadlift243 lb
Back Squat188 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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