Athlete Profile

Athlete: Steve Pierson

Steve Pierson's Profile Picture
Region:
Southern California
Team:
Team CrossFit Horsepower
Affiliate:
CrossFit Horsepower
Gender:
Male
Age:
43
Height:
5'7"
Weight:
148 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I also teach Spinning classes 4 times a week and go to a lifting gym once or twice a week.

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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