Athlete Profile

Athlete: Scott Graham

Scott Graham's Profile Picture
Region:
Europe
Team:
Team Butchers Lab
Affiliate:
CrossFit Butcher's Lab
Gender:
Male
Age:
50
Height:
186 cm
Weight:
93 kg

Benchmarks

Workouts
Fran--
Helen9:13
Grace6:56
Filthy 50--
Fight Gone Bad--
Sprint 400m1:03
Run 5k--
Maxes
Clean & Jerk95 kg
Snatch75 kg
Deadlift210 kg
Back Squat153 kg
Max Pull-ups49

Bio

I am the proud father of three beautiful kids--Ursula (7), Skye Rosa (5) and Ryder (4). I train to keep up with them!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I am a proud vegan CrossFitter. Plant Power!

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I am a proud member of Iron Force Athletics Masters Training Program, coached by Mike Casavant.

My Athletic Background

I played youth or high school level sports

I was the 1984 Marine Youth Physical Fitness National Champion. I set a national record that held for 27 years--then some kid broke my record. So now I do this!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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