Athlete Profile

Athlete: John Eriksson

John Eriksson's Profile Picture
Region:
Europe
Team:
Team CrossFit Nordic
Affiliate:
CrossFit Nordic
Gender:
Male
Age:
32
Height:
183 cm
Weight:
89 kg

Benchmarks

Workouts
Fran2:35
Helen7:12
Grace1:56
Filthy 5017:00
Fight Gone Bad--
Sprint 400m1:02
Run 5k--
Maxes
Clean & Jerk120 kg
Snatch75 kg
Deadlift180 kg
Back Squat145 kg
Max Pull-ups55

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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