Athlete Profile

Athlete: Ken Field

Ken Field's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Greensboro
Affiliate:
CrossFit Greensboro
Gender:
Male
Age:
33
Height:
5'11"
Weight:
180 lb

Benchmarks

Workouts
Fran--
Helen9:25
Grace2:53
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k23:34
Maxes
Clean & Jerk230 lb
Snatch175 lb
Deadlift405 lb
Back Squat330 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

I played a year of football in college. That was where I started competing in Olympic lifting and loved it. I think that is a big reason why I love CrossFit so much.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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