Athlete Profile

Athlete: Brandi Harr

Brandi Harr's Profile Picture
Region:
Central East
Team:
8th Day Gym
Affiliate:
8th Day CrossFit
Gender:
Female
Age:
25
Height:
5'7"
Weight:
130 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:02
Run 5k22:40
Maxes
Clean & Jerk150 lb
Snatch105 lb
Deadlift245 lb
Back Squat180 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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