Athlete: Chyna Cho
How I Eat
I eat quality foods but don't measure the amount
I eat whatever is convenient
How I Train
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
Decline to answer
How long have you been doing CrossFit?
Individuals face four diverse tests on third day of competition. Carson, California—For top athletes, workouts like Fran and...
Article, Posted Sat, 07.26.14
Troyan, Tunnicliffe take first in lengthy swim triplet. Carson, California—If the bus was full of fear in 2012, it was full of focus in 2014. Two years ago...
Article, Posted Wed, 07.23.14
"I think about lions. You know, the old one with the graying mane battling for his territory against the young lion with the full mane? That's me. I'm not done." Since...
Article, Posted Sun, 07.13.14
In the fourth and final week of regional competition, NorCal athletes took the floor at the San Jose University Event Center. In a region that’s home to three of the top 10 male athletes from last...
Video, Posted Fri, 07.11.14
"I don't want to be on a program. I want to do what I want to do ... there is no coach to please so it's all on me." Chyna Cho first competed at the 2010 CrossFit Games...
Article, Posted Wed, 07.09.14
We learned that true competitors never, ever give up. Chris Spealler is the only competitor going to the Games who competed at the first-ever CrossFit Games in 2007. Pictured is Spealler...
Article, Posted Wed, 06.11.14
Jason Khalipa will join Chris Spealler and Becca Voigt as the only athletes making their seventh appearances at the Games. After trying for three years, Chyna...
Article, Posted Sun, 06.01.14
This might finally be Chyna Cho's year. This might finally be Chyna Cho’s year. After competing in the 2010 Games, Cho has just missed qualifying for the...
Article, Posted Sat, 05.31.14
In the final weekend of regional competition, CrossFit fans around the world were on the lookout for another upset. In the final weekend of regional...
Article, Posted Fri, 05.30.14
"You always have enough time for what is important to you." Photos courtesy of Anthony DeJager. The first female police chief of Hayward, Calif., doesn’t have much spare time,...
Article, Posted Sat, 03.01.14
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