Four-time CrossFit Games veteran Chyna Cho made her first CrossFit Games appearance in 2010. After, she fought for four years to make it back, narrowly missing Games qualification every year until 2014. At the 2011 Northern California Regional, a tiebreaker dropped her to fourth after tying Annie Sakamoto for third. In 2012, Cho took fourth again at regionals. She finished sixth in 2013. Demonstrating the perseverance she’s celebrated for, she broke the trend in 2014, returning to Carson and qualifying for the Games every year since, with a career best finish of sixth in 2015. A former collegiate swimmer, she owns Good For You CrossFit in Newark, California.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 621st Women | 78th Women (35-39) | 128th Women North America West | 23rd Women (35-39) North America West | 247th Women United States | 40th Women (35-39) United States | 1st Women Aloha Kihei CrossFit | 1st Women (35-39) Aloha Kihei CrossFit |
| 2024 | 405th Women | 39th Women (35-39) | 76th Women North America West | 8th Women (35-39) North America West | 147th Women United States | 13th Women (35-39) United States | 1st Women Aloha Kihei CrossFit | 1st Women (35-39) Aloha Kihei CrossFit |
| 2023 | 164th Women | 6th Women (35-39) | 34th Women North America West | 2nd Women (35-39) North America West | 74th Women United States | 2nd Women (35-39) United States | 1st Women Lahaina CrossFit | 1st Women (35-39) Lahaina CrossFit |
| 2022 | 543rd Women | 50th Women (35-39) | 290th Women North America | 34th Women (35-39) North America | 253rd Women United States | 34th Women (35-39) United States | 1st Women Lahaina CrossFit | 1st Women (35-39) Lahaina CrossFit |
| 2021 | 181st Women | 98th Women North America | 79th Women United States | 1st Women Good For You CrossFit | ||||
| 2020 | 51st Women | – – | 27th Women United States | – – | ||||
| 2019 | 65th Women | – – | 35th Women United States | – – | ||||
| 2018 | 28th Women | 1st Women West Coast | 15th Women United States | – – | ||||
| 2017 | 23rd Women | 1st Women Northern California | 12th Women United States | – – | ||||
| 2016 | 35th Women | 2nd Women Northern California | – – | – – | ||||
| 2015 | 31st Women | 3rd Women Northern California | – – | – – | ||||
| 2014 | 70th Women | 7th Women Northern California | – – | – – | ||||
| 2013 | 245th Women | 22nd Women Northern California | – – | – – | ||||
| 2012 | 111th Women | 10th Women Northern California | – – | – – | ||||
| 2011 | 167th Women | 15th Women Northern California | – – | – – | ||||
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2023 | 118th Women | 29th Women North America West | ||
| 2021 | 99th Women | 51st Women North America | ||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 48th Women (35-39) | |
| 2023 | 10th Women (35-39) | |
| 2022 | 3rd Women (35-39) | |
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2018 | Women | 3rd | West |
| 2017 | Women | 1st | California |
| 2016 | Women | 4th | California |
| 2015 | Women | 3rd | California |
| 2014 | Women | 2nd | Northern California |
| 2013 | Women | 6th | Northern California |
| 2012 | Women | 4th | Northern California |
Benchmark Stats
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Back Squat 1RM 286 lb Clean & Jerk 1RM 209 lb Deadlift 1RM 315 lb Fran 02:17 Grace 02:00 Pull-ups 50 reps Squat Snatch 1RM 170 lb 30 Muscle-ups For Time -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Back Squat 3RM -- Back Squat 5RM -- Badger -- Bar Muscle-ups -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bench Press 1RM -- Bench Press 3RM -- Bench Press 5RM -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- Chest-to-Bar Pull-ups -- Cindy -- City 100 -- Clean & Jerk 3RM -- Clean & Jerk 5RM -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Daniel Ray -- Danny -- Deadlift 3RM -- Deadlift 5RM -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Double-Unders -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Fight Gone Bad -- Filthy 50 -- Finseth -- Foo -- Forrest -- Fournier -- Free Handstand Hold -- Freestyle Diane -- Front Squat 1RM -- Front Squat 3RM -- Front Squat 5RM -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grettel -- Griff -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Handstand Push-ups -- Hang Power Clean 1RM -- Hang Power Clean 3RM -- Hang Power Clean 5RM -- Hang Power Snatch 1RM -- Hang Power Snatch 3RM -- Hang Power Snatch 5RM -- Hang Squat Clean 1RM -- Hang Squat Clean 3RM -- -
Hang Squat Clean 5RM -- Hang Squat Snatch 1RM -- Hang Squat Snatch 3RM -- Hang Squat Snatch 5RM -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jack's Triangle -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L-Sit Hold -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Maxim 56 -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Murph -- Muscle-ups -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Overhead Squat 1RM -- Overhead Squat 3RM -- Overhead Squat 5RM -- Ozzy -- Partner Kelly -- Partner Weston -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Power Clean 1RM -- Power Clean 3RM -- Power Clean 5RM -- Power Snatch 1RM -- -
Power Snatch 3RM -- Power Snatch 5RM -- Push Jerk 1RM -- Push Jerk 3RM -- Push Jerk 5RM -- Push Press 1RM -- Push Press 3RM -- Push Press 5RM -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Restrepo -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Shoulder Press 1RM -- Shoulder Press 3RM -- Shoulder Press 5RM -- Sisson -- Small -- Smykowski -- Spehar -- Split Jerk 1RM -- Split Jerk 3RM -- Split Jerk 5RM -- Squat Clean 1RM -- Squat Clean 3RM -- Squat Clean 5RM -- Squat Snatch 3RM -- Squat Snatch 5RM -- Stephen -- Strange -- Strict Elizabeth -- Strict Handstand Push-ups -- Strict Muscle-ups -- Strict Pull-ups -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Thruster 1RM -- Thruster 3RM -- Thruster 5RM -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Toes-to-Bar -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Wall Handstand Hold -- Walsh -- War Frank -- Weaver -- Weighted Pull-up 1RM -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --