Athlete Profile

Athlete: Chyna Cho

Chyna Cho's Profile Picture
Region:
Northern California
Team:
CrossFit One World
Affiliate:
CrossFit One World
Gender:
Female
Age:
27
Height:
5'8"
Weight:
143 lb

Benchmarks

Workouts
Fran2:21
Helen0:00
Grace2:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk209 lb
Snatch170 lb
Deadlift300 lb
Back Squat286 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Individuals face four diverse tests on third day of competition.     Carson, California—For top athletes, workouts like Fran and...
Article, Posted Sat, 07.26.14
Troyan, Tunnicliffe take first in lengthy swim triplet.   Carson, California—If the bus was full of fear in 2012, it was full of focus in 2014. Two years ago...
Article, Posted Wed, 07.23.14
"I think about lions. You know, the old one with the graying mane battling for his territory against the young lion with the full mane? That's me. I'm not done." Since...
Article, Posted Sun, 07.13.14
In the fourth and final week of regional competition, NorCal athletes took the floor at the San Jose University Event Center. In a region that’s home to three of the top 10 male athletes from last...
Video, Posted Fri, 07.11.14
"I don't want to be on a program. I want to do what I want to do ... there is no coach to please so it's all on me." Chyna Cho first competed at the 2010 CrossFit Games...
Article, Posted Wed, 07.09.14
We learned that true competitors never, ever give up. Chris Spealler is the only competitor going to the Games who competed at the first-ever CrossFit Games in 2007. Pictured is Spealler...
Article, Posted Wed, 06.11.14
  Jason Khalipa will join Chris Spealler and Becca Voigt as the only athletes making their seventh appearances at the Games. After trying for three years, Chyna...
Article, Posted Sun, 06.01.14
  This might finally be Chyna Cho's year. This might finally be Chyna Cho’s year. After competing in the 2010 Games, Cho has just missed qualifying for the...
Article, Posted Sat, 05.31.14
In the final weekend of regional competition, CrossFit fans around the world were on the lookout for another upset. In the final weekend of regional...
Article, Posted Fri, 05.30.14
"You always have enough time for what is important to you." Photos courtesy of Anthony DeJager.   The first female police chief of Hayward, Calif., doesn’t have much spare time,...
Article, Posted Sat, 03.01.14