Athlete Profile

Athlete: Candice Ford

Candice Ford's Profile Picture
Region:
Asia
Team:
Reebok CrossFit LifeSpark
Affiliate:
Reebok CrossFit LifeSpark
Gender:
Female
Age:
30
Height:
168 cm
Weight:
155 lb

Benchmarks

Workouts
Fran3:38
Helen10:20
Grace3:13
Filthy 5024:21
Fight Gone Bad300
Sprint 400m1:20
Run 5k0:00
Maxes
Clean & Jerk195 lb
Snatch155 lb
Deadlift285 lb
Back Squat240 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I try not to stress about food, but eat clean and about 90% Paleo - Works for me, fuels my training and I recover well! :)

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

Elite Gymnastics until I was 7 and then just school sports and dance, a very active childhood... pulling, pushing, jumping climbing... sound familiar! ;)

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

CrossFit feels slightly different in Asia, according to Adrian Bozman. “The spirit here is ridiculous. People are just so fired up,” said Bozman, head judge at the Asia Regional in Korea. “It kinda...
Video, Posted Thu, 06.19.14
  Eric Carmody and Marlene Andersson will represent Asia at the CrossFit Games. As the men’s heats began at noon, the stadium had reached maximum capacity, with throngs of...
Article, Posted Sun, 05.25.14
Marlene Andersson and Michael Mogard move into the lead after the second day of competition in Seoul. With an audience composed of enthusiasts from up to 11...
Article, Posted Sat, 05.24.14
Mikko Aronpaa and Candice Ford lead after the first day of competition, but others aren't far behind. Emotions were running high heading into today’s events, and all...
Article, Posted Fri, 05.23.14
"Give her anything overhead and lots of gymnastics movements and she'll dominate," Ben Ford said. On a Leaderboard that has been constantly rattled with new faces, Candice Ford may have...
Article, Posted Sun, 04.06.14