United States

Russell Kempf

CrossFit Union Square
2024 open 1971st worldwide
2024 open 12024th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 12024th Men 1971st Men (35-39) 2756th Men North America East 476th Men (35-39) North America East 3882nd Men United States 747th Men (35-39) United States 9th Men CrossFit Union Square 4th Men (35-39) CrossFit Union Square
2023 10878th Men 1607th Men (35-39) 2902nd Men North America East 455th Men (35-39) North America East 4158th Men United States 703rd Men (35-39) United States 10th Men CrossFit Union Square 1st Men (35-39) CrossFit Union Square
2022 14616th Men 2282nd Men (35-39) 6664th Men North America 1119th Men (35-39) North America 5660th Men United States 971st Men (35-39) United States 14th Men CrossFit Union Square 2nd Men (35-39) CrossFit Union Square
2021 52428th Men 10394th Men (35-39) 27968th Men North America 5772nd Men (35-39) North America 24418th Men United States 5119th Men (35-39) United States 51st Men CrossFit Union Square 15th Men (35-39) CrossFit Union Square
2016 10083rd Men 866th Men North East – – – –
2015 7971st Men 691st Men North East – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 4397th Men 1277th Men North America East

Age Group Quarterfinal

Year Rank Worldwide
2024 799th Men (35-39)
2023 517th Men (35-39)
2022 444th Men (35-39)

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --