Athlete Profile

Athlete: Angel Cabrera

Angel Cabrera's Profile Picture
Region:
Mid Atlantic
Team:
Hardshells
Affiliate:
CrossFit Hardshells
Gender:
Male
Age:
28
Height:
6'0"
Weight:
--

Benchmarks

Workouts
Fran3:34
Helen--
Grace1:54
Filthy 50--
Fight Gone Bad382
Sprint 400m1:05
Run 5k--
Maxes
Clean & Jerk300 lb
Snatch235 lb
Deadlift425 lb
Back Squat400 lb
Max Pull-ups34

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played professional sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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