Athlete: Julie Abildgaard
How I Eat
How I Train
My Athletic Background
My Experience With CrossFit
My Work/Rest Schedule
How long have you been doing CrossFit?
Madrid, Spain—Welcome to CrossFit’s “group of death.” Followers of football—soccer to those in North America—are no doubt familiar with the group of death, a label applied to an early...
Article, Posted Thu, 05.26.16
15.4, the fourth workout of the 2015 Open, delivered an ascending ladder of handstand push-ups and cleans. Four weeks into the 2016 Open, handstand push-ups returned, but this time...
Article, Posted Wed, 03.23.16
Julie Abildgaard joins Pat Sherwood via Skype to discuss her record-setting performance on 16.4.
Video, Posted Tue, 03.22.16
Rich Froning and Julie Abildgaard have set the world’s top scores on Open Workout 16.4, the 13-minute AMRAP of 55 deadlifts (225 lb./155 lb.), 55 wall-ball shots, a 55-calorie row, and 55...
Article, Posted Mon, 03.21.16
After a miserable, question-your-entire-existence-type of test like Open Workout 16.1, it’s only fitting to hand out some grades. I’m talking about the top athletes in the sport, so these...
Article, Posted Thu, 03.03.16