United States

Barima Opong-Owusu

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2024 quarterfinals 735th worldwide
2024 quarterfinals 2441st North America East

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 20168th Men 1447th Men (40-44) 4690th Men North America East 375th Men (40-44) North America East 6735th Men United States 597th Men (40-44) United States – –
2023 31760th Men 6109th Men (35-39) 8383rd Men North America East 1696th Men (35-39) North America East 12488th Men United States 2680th Men (35-39) United States 4th Men Public CrossFit 1st Men (35-39) Public CrossFit
2022 21913th Men 3793rd Men (35-39) 9987th Men North America 1862nd Men (35-39) North America 8516th Men United States 1627th Men (35-39) United States – –
2019 20575th Men 3176th Men (35-39) – – 9633rd Men United States 1688th Men (35-39) United States – –
2018 20189th Men 1252nd Men Central East 11090th Men United States – –
2016 13737th Men 853rd Men Central East – – – –
2015 17479th Men 1132nd Men Central East – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 8186th Men 2441st Men North America East

Age Group Quarterfinal

Year Rank Worldwide
2024 735th Men (40-44)

Benchmark Stats

  • Back Squat 405 lb
    Chad1000x --
    Clean and Jerk 265 lb
    Deadlift 505 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 195 lb
    Sprint 400m --