Athlete Profile

Athlete: Nathan Moutz

Nathan Moutz's Profile Picture
Region:
South Central
Team:
Team CrossFit Kemah
Affiliate:
CrossFit Kemah
Gender:
Male
Age:
30
Height:
6'1"
Weight:
265 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch155 lb
Deadlift--
Back Squat340 lb
Max Pull-ups--

Bio

Played Lacrosse throughout high school. Played for about 7 years after. I have never been a weight lifter, but since joining CrossfitKemah I have feel in love with this sport.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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