Athlete Profile

Athlete: Aaron Oxenham

Aaron Oxenham's Profile Picture
Region:
Australia
Team:
CrossFit New Zealand
Affiliate:
CrossFit New Zealand (NZ)
Gender:
Male
Age:
31
Height:
178 cm
Weight:
77 kg

Benchmarks

Workouts
Fran2:50
Helen8:00
Grace4:53
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:55
Run 5k17:00
Maxes
Clean & Jerk115 kg
Snatch85 kg
Deadlift200 kg
Back Squat150 kg
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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