Athlete Profile

Athlete: Myles Lewis

Myles Lewis's Profile Picture
Region:
Northern California
Team:
CrossFit Avalanche
Affiliate:
CrossFit Avalanche
Gender:
Male
Age:
31
Height:
5'9"
Weight:
192 lb

Benchmarks

Workouts
Fran2:15
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad403
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk315 lb
Snatch235 lb
Deadlift545 lb
Back Squat435 lb
Max Pull-ups0

Bio

I like to do Crossfit

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played professional sports

I regularly play recreational sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

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