Athlete Profile

Athlete: Terry Lawson

Terry Lawson's Profile Picture
Region:
North Central
Team:
CrossFit OKC
Affiliate:
CrossFit OKC
Gender:
Male
Age:
47
Height:
5'8"
Weight:
158 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:00
Run 5k21:51
Maxes
Clean & Jerk135 lb
Snatch120 lb
Deadlift250 lb
Back Squat200 lb
Max Pull-ups30

Bio

Started august 5 2013 doing crossfit and weighed 197 pounds. Presently I weight 158. I weighed 155 in college in 1988 when I ran track.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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