Owner and coach Crucible Crossfit... Division 1 swimmer FAU... events 200FLY 200 and 500FREE degree Exercise Science.... 6 time Regional qualifier 2012,13,14,15,16,17,18 Coached by Lance Scott, Forging the Warrior of Crucible CrossFit Rogue Invitational competitor ‘19 5th fittest 35-59 in 2021

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 1757th Women 225th Women (35-39) 443rd Women North America East 61st Women (35-39) North America East 641st Women United States 102nd Women (35-39) United States 1st Women Crucible CrossFit 1st Women (35-39) Crucible CrossFit
2023 839th Women 82nd Women (35-39) 265th Women North America East 25th Women (35-39) North America East 383rd Women United States 43rd Women (35-39) United States 1st Women Crucible CrossFit 1st Women (35-39) Crucible CrossFit
2022 312th Women 27th Women (35-39) 167th Women North America 17th Women (35-39) North America 143rd Women United States 17th Women (35-39) United States 1st Women Crucible CrossFit 1st Women (35-39) Crucible CrossFit
2021 179th Women 8th Women (35-39) 97th Women North America 6th Women (35-39) North America 78th Women United States 4th Women (35-39) United States 1st Women Crucible CrossFit 1st Women (35-39) Crucible CrossFit
2020 180th Women – – 81st Women United States – –
2019 257th Women – – 119th Women United States – –
2018 306th Women 31st Women South East 210th Women United States – –
2017 113th Women 10th Women South East 82nd Women United States – –
2016 152nd Women 16th Women South East – – – –
2015 114th Women 9th Women South East – – – –
2014 144th Women 5th Women South East – – – –
2013 77th Women 10th Women South East – – – –
2012 599th Women 54th Women South East – – – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2021 321st Women 174th Women North America

Age Group Quarterfinal

Year Rank Worldwide
2022 14th Women (35-39)
2021 9th Women (35-39)

Regional

Year Division Rank Regional
2018 Team 7th Atlantic
2017 Women 12th Atlantic
2015 Women 22nd Atlantic
2014 Women 11th South East
2013 Women 24th South East
2012 Women 42nd South East

Semifinal

Year Division Rank Semifinal
2022 Women (35-39) 15th Age Group Semifinal

Games

Year Division Rank
2021 Women (35-39) 5th

Benchmark Stats

  • Back Squat 270 lb
    Chad1000x --
    Clean and Jerk 215 lb
    Deadlift 315 lb
  • Fight Gone Bad 410
    Filthy 50 18:39
    Fran 2:22
    Grace 2:12
  • Helen 8:14
    L1 Benchmark --
    Max Pull-ups 53
    Run 5k --
  • Snatch 175 lb
    Sprint 400m --