Athlete Profile

Athlete: Paula Lohan

Paula Lohan's Profile Picture
Region:
Gender:
Female
Age:
42
Height:
165 cm
Weight:
67 kg

Benchmarks

Workouts
Fran5:36
Helen11:28
Grace6:12
Filthy 5034:05
Fight Gone Bad210
Sprint 400m0:00
Run 5k24:00
Maxes
Clean & Jerk45 kg
Snatch35 kg
Deadlift90 kg
Back Squat70 kg
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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