Athlete Profile

Athlete: Mya Rose Pope

Mya Rose Pope's Profile Picture
Region:
Central East
Team:
CrossFit Westerville
Affiliate:
CrossFit Westerville
Gender:
Female
Age:
32
Height:
5'8"
Weight:
187 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad282
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk165 lb
Snatch135 lb
Deadlift365 lb
Back Squat265 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

I usually work out 4-6 days per week.

How long have you been doing CrossFit?

1-2 years

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