Athlete Profile

Athlete: Joshua Axford

Joshua Axford's Profile Picture
Region:
Australia
Team:
Rev X
Affiliate:
CrossFit Rev X
Gender:
Male
Age:
37
Height:
186 cm
Weight:
92 kg

Benchmarks

Workouts
Fran5:38
Helen--
Grace5:57
Filthy 5036:15
Fight Gone Bad296
Sprint 400m1:09
Run 5k26:44
Maxes
Clean & Jerk90 kg
Snatch80 kg
Deadlift195 kg
Back Squat130 kg
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

80 - 90% Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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