Athlete Profile

Athlete: Melissa Fisher

Melissa Fisher's Profile Picture
Region:
Central East
Team:
Practice CrossFit
Affiliate:
Practice CrossFit
Gender:
Female
Age:
33
Height:
5'6"
Weight:
145 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace4:45
Filthy 5029:15
Fight Gone Bad--
Sprint 400m0:00
Run 5k30:00
Maxes
Clean & Jerk145 lb
Snatch115 lb
Deadlift235 lb
Back Squat165 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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