Athlete Profile

Athlete: Patty Pavlides

Patty Pavlides's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Inspire
Affiliate:
CrossFit Inspire
Gender:
Female
Age:
42
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

"Trying" CrossFit was my new years resolution '13... I promised last year if still doing CrossFit I would do the open...2 boxes and 14 months later, here goes nothing!!!! Proud to be part of the amazing CrossFit Inspire family!!!

ATHLETE INFORMATION

How I Eat

I love food...I work out so I can eat... I've dabbled in paleo and love it so eat a great deal paleo mixed with a whole lot of cheat meals!

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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