Athlete Profile

Athlete: Aaron scott

Aaron scott's Profile Picture
Region:
Europe
Affiliate:
CrossFit Bury St Edmunds
Gender:
Male
Age:
24
Height:
5'5"
Weight:
165 lb

Benchmarks

Workouts
Fran2:42
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k20:28
Maxes
Clean & Jerk250 lb
Snatch187 lb
Deadlift420 lb
Back Squat330 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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