Athlete Profile

Athlete: Sean Forfar

Sean Forfar's Profile Picture
Region:
South East
Team:
CrossFit Vero Beach
Affiliate:
CrossFit Vero Beach
Gender:
Male
Age:
37
Height:
5'8"
Weight:
167 lb

Benchmarks

Workouts
Fran--
Helen12:20
Grace7:17
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk155 lb
Snatch95 lb
Deadlift--
Back Squat225 lb
Max Pull-ups--

Bio

I thought I was in decent shape, until I started Crossfit. Looking forward to setting some benchmarks that I can work to destroy next year.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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