Athlete: Lindsey Love Jenks
How I Eat
I weigh and measure my food
I own Lean Machine Nutrition which helps athletes count macros using flexible dieting to improve performance and reach weight goals. www.leanmachinenutrition.com
How I Train
I have a coach who determines my programming
Training Think Tank- Kyle Ruth is my coach
My Athletic Background
My Experience With CrossFit
My Work/Rest Schedule
How long have you been doing CrossFit?
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12