Athlete Profile

Athlete: Takaya Honda

Takaya Honda's Profile Picture
Region:
Gender:
Male
Age:
26
Height:
170 cm
Weight:
66 kg

Benchmarks

Workouts
Fran9:03
Helen11:44
Grace3:06
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk73 kg
Snatch65 kg
Deadlift150 kg
Back Squat110 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I competed in gymnastics at a state level until the age of 10 then competed in Baseball at a state level until I was 17.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

3 x a week (Mon, Wed, Fri)

How long have you been doing CrossFit?

Less than 6 months

Leaderboard